I’m often disappointed with books that come with so many frills. Quite often, the latter half of the book is a rehash of the first half so I can just scan through quickly once I read 50 to 60% of the book. It leaves me wondering why the author had to do this — if you only have material to fill 100 pages, write 100 pages and be done with it. Making it to 200 pages by being redundant doesn’t add any more value.

So when this book got right to the point that this is about toning the seven chakras and raising their speed, and immediately went to the business of explaining the five rites (yoga-like exercises), I was impressed. I took out my exercise mat just as fast.

The five rites (well, there are additional two if you want to become what the author calls “superman / superwoman”) are simple. The author maintains they are of Tibetan origin. I’m doing the three repetitions of each as the book recommends. The goal is to do twenty-one reps of each, which probably takes about twenty minutes or so. They are not difficult, although some takes a bit of getting use to.

You can read this book in a few hours. But of course, the “secret” is in doing the thing every day. Try it for yourself.

And if you have tried this, let me know what you think. Did it help you improve health and rejuvenate? What do you think about physical immortality?