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	<title>Yes to Me &#187; nature of reality</title>
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	<description>Lightworkers' Empowerment &#38; Ascension</description>
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		<title>Review: The Spontaneous Healing Of Belief By Gregg Braden</title>
		<link>http://yes-to-me.com/2009/11/17/review-the-spontaneous-healing-of-belief-by-gregg-braden/</link>
		<comments>http://yes-to-me.com/2009/11/17/review-the-spontaneous-healing-of-belief-by-gregg-braden/#comments</comments>
		<pubDate>Wed, 18 Nov 2009 03:12:57 +0000</pubDate>
		<dc:creator>akemi</dc:creator>
				<category><![CDATA[Health & Healing]]></category>
		<category><![CDATA[Law of Attraction]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[Gregg Braden]]></category>
		<category><![CDATA[miracles]]></category>
		<category><![CDATA[nature of reality]]></category>
		<category><![CDATA[physical immortality]]></category>
		<category><![CDATA[The Spontaneous Healing Of Belief]]></category>

		<guid isPermaLink="false">http://yes-to-me.com/?p=1483</guid>
		<description><![CDATA[Book review of The Spontaneous Healing Of Belief by Gregg Braden. Great read that bridges science and spirituality. ]]></description>
			<content:encoded><![CDATA[<p>I am so glad I found this book <a href="http://www.amazon.com/gp/product/1401916902?ie=UTF8&amp;tag=siwomo-20&amp;linkCode=as2&amp;camp=1789&amp;creative=9325&amp;creativeASIN=1401916902">The Spontaneous Healing of Belief</a><img style="border:none !important; margin:0px !important;" src="http://www.assoc-amazon.com/e/ir?t=siwomo-20&amp;l=as2&amp;o=1&amp;a=1401916902" border="0" alt="" width="1" height="1" /> because it gives scientific explanations on so many ideas I’m familiar with, such as the<a href="http://yes-to-me.com/2009/06/02/the-true-nature-of-reality/"> true nature of reality</a>, our <a href="http://yes-to-me.com/2009/05/28/creating-your-life-and-the-new-world/">creative power over our own lives and on the world</a>, and the <a href="http://yes-to-me.com/2009/03/13/the-law-of-attraction-how-to-use-it-to-your-favor/">Law of Attraction</a> with the power of feelings.  The book also serves as a great follow up on Dr Bruce Lipton’s <a href="http://yes-to-me.com/2009/04/12/review-the-biology-of-belief-by-bruce-lipton/">The Biology Of Belief</a>, by discussing what belief can do beyond our individual body.</p>
<p><a href="http://www.amazon.com/gp/product/1401916902?ie=UTF8&amp;tag=siwomo-20&amp;link_code=as3&amp;camp=211189&amp;creative=373489&amp;creativeASIN=1401916902"><img class="size-full wp-image-1591 alignleft" style="margin: 10px;" title="belief" src="http://yes-to-me.com/wp-content/uploads/2009/11/belief.jpg" alt="belief" width="107" height="160" /></a></p>
<h3><strong>Reality as simulation game</strong></h3>
<p>Gregg Braden cites various scientific studies to show us that this everyday world we live in is a computer simulation, a virtual reality on a giant scale, in the Universal computer.  What we call reality is not real, but only a reflection of true reality.</p>
<p>This idea of life as dream (or, I call it “living movie” in the article linked above) is often mentioned in the various spirituality traditions, and it’s so refreshing to see science finally catching up.  (By the way, this idea is present in the Bible, too.  It says Adam fell a deep sleep &#8212; but it doesn’t say he woke up. So, we can interpret this that we are living in Adam’s dream.”)</p>
<p>The good news is we are not just living in a simulation but we can reprogram the simulation, too.  We are the actors as well as the directors in this living movie.  We are the creatures as well as the creators.  We are active participants, not just a powerless victims or observers.</p>
<p>How do we reprogram the Universal computer program?  By our beliefs.  By shattering the old paradigm of false limitations and adopting new beliefs.  You know, not just wishing, not just wanting to believe, but believing from the bottom of your heart, with all your feelings.</p>
<p>Gregg Braden shares that our heart emits electric and magnetic energies.  On the other hand, it is proven that electric or magnetic energies can change the nature of atoms, the building blocks of this world.  So when we believe, when we feel the new possibility with our heart, the electromagnetic energy from the heart can change the atoms in and around us, changing the so-called reality.</p>
<h3><strong>The Earth experiment</strong></h3>
<p>Gregg Braden also discusses what it may mean that this world we live in is a simulation.  A simulation is usually used for training.  So are we getting trained to better live in the true reality?</p>
<p>This is basically the same of what I call the <a href="http://yes-to-me.com/2009/04/20/creating-the-new-world-light/">Earth experiment</a>.  Our Higher Selves (also called oversouls) send individual souls to this world to &#8212; experience.  There is no <a href="http://yes-to-me.com/2009/11/15/dualism/">judgment</a> really.  We are here to <a href="http://yes-to-me.com/2008/11/30/living-your-life-purpose/">learn</a>, and mastery of the learning leads to <a href="http://yes-to-me.com/2009/09/07/soul’s-purpose-for-incarnation/">joy</a>.</p>
<p>If you are experiencing difficulty in life, that just means you are at a great learning point &#8212; just as when you are in simulation program and facing difficult situation.  You can keep trying in your old malfunctioning manner until you figure a new way that works. (I’m sorry if this statement sounds cynical &#8212; it is not.  I really mean difficulties are great learning opportunities.)</p>
<h3><strong>The Law of Attraction and the Field</strong></h3>
<p>So we have the creative power.  Gregg Braden explains this process by introducing the idea of the “Field”, also called zero-point field, or <a href="http://www.amazon.com/gp/product/1401905730?ie=UTF8&amp;tag=siwomo-20&amp;linkCode=as2&amp;camp=1789&amp;creative=9325&amp;creativeASIN=1401905730">The Divine Matrix</a><img style="border:none !important; margin:0px !important;" src="http://www.assoc-amazon.com/e/ir?t=siwomo-20&amp;l=as2&amp;o=1&amp;a=1401905730" border="0" alt="" width="1" height="1" /> (which is the title of his book that precedes this one)</p>
<p>What we think and feel, what we believe, we can create &#8212; we can manifest.  This is the same with the Law of Attraction, but I like Gregg Braden’s way of explanation.  I always felt LoA is more about creation and the word “attraction” causes unnecessary misunderstanding.  I know it works, and now we have a better way to understand it.</p>
<p>Here is a video clip where he explains all this, giving the skinny of this book:</p>
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<h3><strong>Working the miracles of belief</strong></h3>
<p>In this book, he also says,</p>
<blockquote><p>&#8220;Through the healing of our beliefs, we discover how &#8212; with the grace and ease that comes from experiencing ourselves as part of the world rather than separate from it.  When we do so, we become the seed of life’s miracles, as well as the miracles themselves.&#8221; (page 207)</p></blockquote>
<p>Miracles like reversing dis-eases and living just as long as you want.  Gregg Braden is smart and doesn’t use the emotionally-charged word “<a href="http://yes-to-me.com/2009/10/08/how-to-ascend/">immortality</a>”, but he does talk about super longevity, saying, “The first 100 years are the hardest.”</p>
<p>He talks about redirecting time, space and matter, so I guess immortality is pretty much in his scope.</p>
<p>So how do you want to rewrite your “reality”?  What kind of miracles do you want to work on?  Now you know how to change your life and the world.   Don’t just sit back and complain.  That does absolutely no good.  Changing your belief, rewriting the computer program, brings change.</p>
<blockquote><p>“Whatsoever you shall ask, believing, you shall receive.” &#8212; Jesus (Matthew 21:22)</p></blockquote>
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		</item>
		<item>
		<title>What If Everything That Happens To You Is Good?</title>
		<link>http://yes-to-me.com/2009/09/17/what-if-everything-that-happens-to-you-is-good/</link>
		<comments>http://yes-to-me.com/2009/09/17/what-if-everything-that-happens-to-you-is-good/#comments</comments>
		<pubDate>Thu, 17 Sep 2009 21:07:08 +0000</pubDate>
		<dc:creator>akemi</dc:creator>
				<category><![CDATA[Self Actualization]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[What's Akemi Doing?]]></category>
		<category><![CDATA[dualism]]></category>
		<category><![CDATA[duality]]></category>
		<category><![CDATA[fear of success]]></category>
		<category><![CDATA[nature of reality]]></category>
		<category><![CDATA[perception of reality]]></category>

		<guid isPermaLink="false">http://yes-to-me.com/?p=1311</guid>
		<description><![CDATA[The duality of good and bad is our perception issue.  There are only good things despite their appearances.  ]]></description>
			<content:encoded><![CDATA[<p><img class="size-full wp-image-1313 alignleft" style="margin: 10px;" title="good and bad" src="http://yes-to-me.com/wp-content/uploads/2009/09/all-good.jpg" alt="good and bad" width="266" height="400" /><br />
I guess the common sentiment we have about life is, “Well, there are good things and bad things that happen in life.  We can’t help it.  Just enjoy the good and lie low when bad things happen.”</p>
<p>So we are grateful when we receive “good” things like loving relationships, friends and family, foods on the table and the roof over the head, the money that gets these good things, the job &#8212; the income source, health, long life, and so on.</p>
<p>And we don’t like “bad” things like loneliness, relationship problems, hunger, poverty, job loss, obesity, illness, disability, aging, and death.  We don’t even like thinking about them, and when it happens, we are upset, confused, resentful, and wish they go away ASAP.</p>
<p>This is just natural, right?</p>
<h3><strong>The challenge of the hypothesis</strong></h3>
<p>My spirit guides challenged me a few weeks ago (the week before my moving, to be exact) with the question, “What if everything that happens to you is good?” I immediately knew this is right, but it took me a while to put it into reason.</p>
<p>“Like EVERYTHING?”  You may be thinking. &#8220;What is good about a psycho boyfriend / girlfriend, or hopeless poverty, or painful disease?&#8221;</p>
<p>Well, yes.  They are good because they are great learning opportunities.   You didn’t bring it up to reality if they were no good.  (Remember you are creating your own life and the world?)</p>
<p>Now when I say “learning opportunities”, there are mainly two things we can learn.  One is the <a href="http://yes-to-me.com/2009/02/24/how-to-find-your-life-purpose-through-your-life-challenges/">life lessons</a> and associated lessons.  We don’t have to learn them the hard way, but many of us do choose so.  We have discussed this into detail already on this Yes to Me blog.</p>
<p>Another is the crooked thinking patterns we have.  These “bad” things are like an alarm going off, “There is something kinked up in you, please take a look!” Alarm is annoying but not bad.</p>
<p>Let me put it this way.  God sends us love, love, and more love.  Unconditionally.  They are all good.  But some gifts are a bit different.  God may be sending you a bit of herbal medicine or a gift card to chiropractor because God noticed there is something about you that needs care, even if you may not have noticed.  And you complain that the medicine tastes bad or you are too busy to go to the chiropractor.</p>
<p>Now I got tested about this hypothesis right away. . .</p>
<h3><strong>What is a traffic ticket trying to say?</strong></h3>
<p>On my first moving day (I spent two days moving, first doing the move in, then doing the move out with movers carrying my furniture), I was driving on a freeway and just casually tried to change my lane.  I guess I wasn’t looking well enough.  The car on the fast lane horned, I got back to my lane, and . . . well, the police car was right behind me.</p>
<p>Few things are more embarrassing and annoying than getting a traffic ticket.  And seeing an angry cop’s face in the rear-view mirror.</p>
<p>So what is good about this?  I need to learn how to drive safe?  Well, maybe that’s included, but that’s not all.</p>
<p>After I was released, I was talking to myself.  I actually talked aloud in my car because I wanted to see how this worked:</p>
<p>Akemi 1: So what is good about this traffic ticket?  This just sucks.</p>
<p>Akemi 2: Well, let’s see.  Why do you think it’s bad?</p>
<p>Akemi 1: Because I hate cops.</p>
<p>Akemi 2: He wasn’t too bad.  I’d say he treated me quite fairly &#8212; he didn’t yell or do something intimidating.  He was just doing his job, and even if you don’t like him, so what?  It’s not like you have to marry him.</p>
<p>Akemi 1: This is going to be on my driving record.  (And on my Akashic Records, too!)  And I have to pay the fine.</p>
<p>Akemi 2: Yes, it will take up some of my time, depending on what you want to do with it.  We can go to the court or we can just pay it.</p>
<p>Akemi 1: I hate paying the fine!  And it’s not just the fine, the auto insurance premium will go up, too, you know.</p>
<p>Akemi 2: Yes, but we can pay.</p>
<p>Akemi 1: I . . . I’m afraid.  It will cost a lot. Insurance is expensive.</p>
<p>At this point, I stopped and thought.  So aside from the emotional unpleasantness (which is only temporary), what’s really bothering me is the financial concern?  Really?</p>
<h3><strong>Our hidden fear and why we hold onto it</strong></h3>
<p>Now I know that, when we have fear, it’s because we are holding onto it.  Most fears are temporary &#8212; like, you may get serious fear if another car comes too close to you, but that goes away pretty quickly.  And we are holding onto the fear because we are afraid of something else that may come if we let go of the first fear.  So in this crooked logic, holding onto the first fear feels safer.</p>
<p>Akemi 2: Are you afraid of becoming poor?  But it’s not likely we become poor with one traffic ticket.  What is the real issue?  Am I getting something by holding onto this fear of poverty?</p>
<p>Akemi 1: . . .</p>
<p>Akemi 2: Does being concerned about money make you feel safe?  What’s going to happen if I release this fear of poverty?</p>
<p>The answer that came out of my own mouth surprised me.</p>
<p>Akemi 1:  . . . I might become wildly rich.</p>
<p>Gee.  Really.  But it seems true.  Fear of wealth is far bigger than fear of poverty.  I wasn’t aware of this before.</p>
<h3><strong>Opportunity to examine your fear</strong></h3>
<p>Fear of wealth or fear of success is a tricky one.  We use lack of money or opportunity as an excuse of not living a great life.  I think many of us are secretly afraid of living a full happy life even when we say the complete opposite.  It involves a huge responsibility to oneself (to God) to live that way.</p>
<p>Are you doing something similar to what I was doing?  Are you afraid of releasing your crazy partner (or afraid of getting out of the pattern of having relationship with crazy partners, therefore switching from one crazy one to another) because without them, you are faced with yourself, and you have no distraction nor excuse not to express your great self and live your life purposefully?</p>
<p>Are you holding onto your health problem and your fear of recovering to great health because, without the health problem, you have little to complain and commiserate, and you are afraid of losing people’s attention?  And because you are afraid you may have a miraculous healing power science hasn’t uncovered yet?  And again, without the disease, you have no excuse not to live a great life?</p>
<p>I guess I may be upsetting some people especially with the last one.  I’m not a doctor and I don’t claim to know your health condition nor your possibility to recover.  I do have a feeling many people cling to their condition as an excuse.  One of my Spirit Guides Coaching client was this way.  Her spirit guides was urging to let go of certain things, but she was absolutely against it.  Just to be sure, I asked her about her medical diagnosis, and all she could say was something that happened more than 20 years ago.  She was taking full advantage of her (past) health problem and was nowhere near releasing it, even though she insisted the opposite.</p>
<h3><strong>So what really happens if everything that happens to you is good?</strong></h3>
<p>Then you just have to accept this universe is absolutely benevolent and loving.  There is just no way you don’t live as an empowered free soul, expressing your gifts and strengths, and living a full life of love and joy.  No point about complaining, fighting, accusing, or even “working on the problem” &#8212; we can just go straight to the point and live our life fully.</p>
<p>My feeling is that, in the past, our awareness was not clear enough to see this so we perceived certain things as “bad” based on superficial consequences.  However, we are growing up to see the bigger picture.</p>
<p>When our awareness really grows, everything starts to look really good, even without thinking, &#8220;Okay, this may be a learning opportunity. . .&#8221;  We get to be grateful for everything there is.  We get to see everything as the divine gifts that they are.  That, my friends, is the entrance to the heaven on Earth.  <a href="http://www.flickr.com/photos/arturodonate/3777641105/">(Photo credit)</a></p>
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		<item>
		<title>The True Nature Of Reality And Life</title>
		<link>http://yes-to-me.com/2009/06/02/the-true-nature-of-reality/</link>
		<comments>http://yes-to-me.com/2009/06/02/the-true-nature-of-reality/#comments</comments>
		<pubDate>Tue, 02 Jun 2009 20:43:00 +0000</pubDate>
		<dc:creator>akemi</dc:creator>
				<category><![CDATA[Death, Reincarnation & Immortality]]></category>
		<category><![CDATA[Self Actualization]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[Chuang Chou]]></category>
		<category><![CDATA[Chuang Tsu]]></category>
		<category><![CDATA[life as dream]]></category>
		<category><![CDATA[nature of reality]]></category>
		<category><![CDATA[taoism]]></category>
		<category><![CDATA[Zhuangzi]]></category>

		<guid isPermaLink="false">http://yes-to-me.com/?p=1128</guid>
		<description><![CDATA[The true nature of reality is it's a movie, or an improvisational play, or a dream, as Taoist Master Zhuangzi said. ]]></description>
			<content:encoded><![CDATA[<p><img class="alignnone size-full wp-image-1130" title="nature-of-reality" src="http://yes-to-me.com/wp-content/uploads/2009/06/nature-of-reality.jpg" alt="nature-of-reality" width="400" height="285" /></p>
<p>What is this thing called life?  What is the real nature of it?  Why can some people walk through life with joy while others suffer?  <a href="http://www.flickr.com/photos/feintnate/482378125/">(Photo by feintnate</a>)  </p>
<p>I wrote about the true nature of reality in the <a href="http://yes-to-me.com/2009/04/20/creating-the-new-world-light/">Light</a> part of <strong>Creating The New World</strong> series, but I suspect not many readers got it.  So let me explain again.  This is very important, foundational   concept.</p>
<h3><strong>You in the movie of life</strong></h3>
<p>Have you watched a good movie in which you were so immersed that you felt like you were actually living that story?  Or have you read a book that put you in the same kind of state of mind?</p>
<p>You identified with one of the characters, perhaps the leading character.  His or her feelings felt like your own.  When the situation changed, you felt their surprise and confusion. When they had to make a difficult decision, you struggled, too, as if it’ll affect your own life.</p>
<p>Only when the movie was over and the titles started to run with the music, you came back to yourself, sighing, “Oh, wow, what a story. . .!”</p>
<p>This life is like that.  Your Higher Self chose a certain setting and jumped in to experience the story.  Like you watch a movie.</p>
<h3><strong>You as the actor and audience of life</strong></h3>
<p>Actually the analogy works even better with live theater play than a movie.  Your Higher Self chose a role and jumped in to be part of the play.  At the same time, your Higher Self is the audience of the play.  This is what I mean when I say our Higher Selves split part of themselves to incarnate in the physical bodies.</p>
<p>Most of us are so immersed in this life theater production.  It feels all so real.  Only when we die, we come to realize it was a play, or a movie.  Some people call this condition “we have the veil” on us that hinder us to see the true nature of reality.</p>
<h3><strong>Is sad movie a bad movie?</strong></h3>
<p>Do you like sad movies or stories?  I guess many of us do.  Sad movies are not necessarily bad movies.  Sad movies can be beautiful and we may learn a lot from them.  It’s okay to watch sad movies.</p>
<p>Do you like action movies?  I’m personally not a big fan, but I guess many of you like them.  In those movies, bad guys play critical roles, right?  You hate them, but then, the movie’s plot is impossible without them.  That’s what those people who have hurt you in your life have done.   They played their roles.</p>
<p>By the way, my favorite movies are romantic comedies &#8212; not the slapstick “I’ll make you laugh by all means” kind of movies but the ones that look at life with lighthearted humor.  Like Lost In Translation, Love Actually, and The Birdcage.  A bit of mind-bending, like Eternal Sunshine or Closer, is good, too.</p>
<p>What are your favorite movies?  Now is that how you live or wish to live?</p>
<h3><strong>You as the director of life</strong></h3>
<p>The amazing point is you are not just the actor and the audience of this play.  Your third function is to direct it.  Well, I mean, you can direct it if you so wish.  This is what I mean you have the <a href="http://yes-to-me.com/2009/05/28/creating-your-life-and-the-new-world/">power to create your life and the world</a>.</p>
<p>While you are so immersed in the life play, it’s easy to forget you are also a director. But you chose your character, and this play is made spontaneously as we go.  If you don’t like the story-line, then change it.  Make the adversity to a rags-to-riches story or glory by overcoming the challenge story.</p>
<p>Being the director of your own life play doesn’t mean everything will go the way you want.  Your awareness as the actor is different from your awareness as the director.  (Do you think those actors really enjoy playing the scene where they get tortured or getting dumped for stupid reasons?)  The life theater is dynamic and fun <img src='http://yes-to-me.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' />    But it does give us a clue how we can live better.</p>
<h3><strong>The fun is in the process</strong></h3>
<p>Now let’s say there is a new movie you are interested in.  Would you just read the synopsis, see the last scene, and be done with it?  No, you want to spend two hours in the theater watching the movie, right?</p>
<p>Knowing all the outcomes of the story ahead of time spoils the fun.  The fun is in the process.  We took the trouble of being born in this physical world to experience all these ups and downs, excitements and serenity, interesting twists, etc.</p>
<p>I wrote about victim mentality and slave mentality in the <a href="http://yes-to-me.com/2009/05/24/new-world-power/">Power</a> part of the Creating The New World series.  In it, I explained the telltale sign of these disempowered mindsets is the word SHOULD.</p>
<p>My friend emailed me saying, “I think we ask what we should do because it&#8217;s a big shortcut when we don&#8217;t know everything.”  True. I’m not prohibiting the use of should.  The point is we accept the uncertainty of life, to be empowered to the point that it’s really fine to go with the flow with all the unknown.  This is what I mean the fun is in the process.</p>
<h3><strong>The secret of life</strong></h3>
<p>Life is a story or movie.  Or a virtual reality game.  (I’m not familiar with video games so I didn’t use this metaphor, but I guess it works, too.  Perhaps this is why those games appeal so much to some people.)</p>
<p>Does this mean we don’t need to take life seriously?  Absolutely not.  We took the trouble of incarnation.  (And oh, what a trouble it was!)  We want to enjoy this fully.  So live well.</p>
<p>At the same time, your life will be a lot easier when you notice we are only identifying with the character of this life movie, or identifying as the actor’s role.  We can still enjoy the sensations of this movie, but don’t be buried in them.  You are actually someone outside the movie, and you can even direct the movie the way you want it.</p>
<p>When you realize this true nature of life, you also notice that there is no reason to stay resentful to those who have harmed you.  It’s fine to get upset at them when they harm you &#8212; that is the intention, the plot.  But you don’t need to remain resentful or run to the spiritual cop to out their wrong doings.  They just played their role to contribute to your life story.</p>
<h3><strong>I dreamed I was a butterfly. . .</strong></h3>
<p>Another way of saying the same thing, that life is a movie or a theater play, is “Life is a dream.”  I believe this is what 4th century B.C. Taoist Master Zhuangzi (also spelled Chuang Tsu or Chou) meant by this story:</p>
<blockquote><p>Once upon a time, I, Chuang Chou, dreamt I was a butterfly, fluttering hither and thither, to all intents and purposes a butterfly. I was conscious only of my happiness as a butterfly, unaware that I was Chou. Soon I awaked, and there I was, veritably myself again. Now I do not know whether I was then a man dreaming I was a butterfly, or whether I am now a butterfly, dreaming I am a man.</p></blockquote>
<p>Both in the eastern and western worlds, a butterfly is often a metaphor of a soul.</p>
<p>You will wake up from this dream when you leave your body.  However, just as some people can do lucid dreaming, you can become aware of the true nature of this life and “reality” while you are in it.</p>
<p>From a butterfly dreaming it&#8217;s Akemi, with Love ^_^</p>
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